Welcome to the Free Monthly Workshop Series
We meet virtually every third Saturday, starting at 11 am EST/EDT.
Each workshop lasts 60 - 90 minutes depending on the size of the group.
Each month we will explore a different topic to help us make changes in life and bring peace to mind.
May Workshop - TBD
Hosted by Lynette Li, a coach helping you change and make peace with food, mind, and body
Can't make it this month? No problem! You can still register to receive information for future workshops.
- The topic of our workshop in May is to be finalized.
- Sign up and stay tuned!
Space is limited. Reserve your spot now.
Past participants said:
Elena
"The experience overall was very good. Lynette was amazing with guiding me and other participants through the whole process and giving us space to really connect with our bodies and our intuition.
I learnt that the intuition is always there for me, I just need to learn to listen to it, to go slower and really trust those feelings."
Workshops held in the past:
Release Your Fear
- A safe space to name our fear freely and release it through guided meditation and rituals.
Speak Your Body Language
- Explore the interaction and connection between your body language and emotions.
*Let us know if you want to see any workshop return! Contact at [email protected].
