Nice to meet you!
Hi! I’m Lynette, a coach specialized in personal development, mindfulness, and intuitive eating.
My passion is to help people fulfill personal vision, connect with intuition, and find harmony with food, mind, and body. I use a holistic approach and a co-active model to support your journey toward a balanced, peaceful, and energetic life.
More about me
See what my clients have said:
"Lynette has a deep confidence in both herself and her clients. This, in turn, has helped me build greater trust in myself. She made me believe that I am fully capable of finding solutions to any problem, and that she will stand by me every step of the way.
I’m very glad I chose to embark on this journey of self-exploration with Lynette! Now, I can push myself appropriately to achieve more realistic goals without blaming myself for setbacks. I’ve also significantly reduced the procrastination that used to delay the start of my plans. I now hold the right level of hope and expectation for myself."
by W.T
See what my clients have said:
"I was struggling with overwhelm during a major life transition.
I appreciated the somatic tools to find the energy that I wanted to be in a way I wanted to show up in my relationships. I like the playfulness and creativity in questions that led me to reframe narratives that were making me feel stuck and overwhelmed.
I feel like I have more skills to navigate complex emotions and relationships."
by Becky A.
See what my clients have said:
"I've chronically struggled with getting traction with projects and Lynette has been able to uncover the blocks I've place in front of myself while bringing in more compassion and mindfulness into my experience.
Lynette is amazing at highlighting my own abilities to resolve the problems I encounter. This has radically changed my inner self-talk and allowed me to show up for myself in ways I haven't been able to.
Lynette's talent and versatility as a coach makes it possible to make lasting, therapeutic changes I want to see in my life. I am incredibly blessed to work with her."
by Yuna Wu
See what my clients have said:
"I like that Lynette assertively speaks up when I feel trapped. For example, when I complained about the difficulties in my life, she reminded me to think about how resourceful I am......She helped me make the decision that I need to believe "my life is in an easy mode now" and that attitude helped me tremendously.
(After working together,) I got into better eating habits and better working habits. I eat enough vegetables now and my cravings are almost gone. I formed better routines at work , improved my efficiency and to some extent alleviated my work related anxiety.
(What specifically helped?)
Calming, dedicated conversations to talk honestly about my problems, and clear, easy-to-execute methods to improve my situation."
by Xinxin
